Find out what teas are best for relieving sinus congestion, including ginger teas, peppermint teas, chamomile teas and more.

Getting a good night’s sleep is important but often elusive. Find teas that can help you sleep better (and maybe feel better too).

New research shows that just two cups of tea a day can have real health benefits from plant compounds known as flavan-3-ol. 

Next time your digestive system needs a boost, turn to these teas to ease symptoms and promote digestive health.

Turmeric is a spice that has gained in popularity due to its health benefits and many uses.

We’ve put together a whole collection of wellness teas that will help you complete your health and wellness routine. Discover wellness products for your life.

Whether you’re looking for a detox tea or ways to achieve your wellness goals in the new year, we have some tips and teas to help you on your journey.

Sleep is important to our overall health. Discover tips for a better night’s sleep, including the benefits of our Hemp Moringa Deep Sleep Tea.

One of the keys to wellness is making sure you nourish your body. Learn about superfoods and habits that can lead to creating a well-nourished you.

Stress can wreak havoc on our health. Read about foods like our Golden Milk with turmeric, other herbs and practices that can help you destress.

Wellness shots are very popular. Make your own tea wellness shot with our recipe.

Certain mushrooms, like the chaga mushrooms used in our mushroom teas, have nutritional elements that can help you be more healthy.

Learn about intermittent fasting, a popular weight-loss method, and the role tea can play in its success.

Teas are a wonderful way to help reduce stress and anxiety. Discover which teas are heroes at calming nerves and helping with sleep.

When it comes to choosing coffee, soda or tea, there are well-documented reasons why drinking tea is better for your health (and your soul!).

It’s time to kiss those sugary workout powders goodbye and say hello to a natural, sugar-free workout drink. Packed with electrolytes and antioxidants, our line of hydrating teas will give you the ...

Whether you want to completely start over in 2018 or are simply looking to make a small change, anything is possible starting January 1st. So what are you going to do to make this year better than...

Meet Candace. She’s an international yoga instructor, entrepreneur, author, health blogger, and social media maven who fell in love with yoga at the age of 15. Ever since, her passion for the pract...