Patagonia Provisions – Mackerel (Assorted Flavors)

Patagonia's Atlantic mackerel is harvested from abundant schools off the north coast of Spain by hook and line, with little to no bycatch. A small fish, it doesn’t have the high levels of toxins that build up in apex predators like tuna and swordfish. It’s an excellent source of protein and vitamin B-12, with 500 mg of Omega-3 fatty acids per serving. It has the meaty texture and mild flavor we crave in those big fish. Some call it bait, we call it delicious.

• Excellent source of protein (19–21 g per serving), vitamin B-12, vitamin E, niacin, and selenium. Good source of vitamin D and vitamin K. Contains about 500 mg. of omega-3s per serving.
• Fully cooked and ready to eat or add to pastas, salads, and other dishes.
• Packed in organic extra-virgin olive oil, light seasonings enhance the subtle, clean flavor and rich, meaty texture.

Lemon Caper: Mackerel, organic olive oil, organic lemon, organic capers in vinegar, salt.

Roasted Garlic: Mackerel, organic olive oil, organic garlic, salt, organic red pepper.

Spanish Paprika: Mackerel, organic olive oil, organic red bell pepper, organic onion, organic apple cider vinegar, organic garlic, organic Spanish paprika, salt, organic black pepper.